mental health maintain - How to Detect Absurd Thoughts Generated by Your Primitive Conscience

The human absurdity was a mysterious hypothesis that we couldn't understand for centuries.

Thanks to the research and the discoveries of the psychiatrist Carl Jung through dream interpretation, and to my research and discoveries chronic his work, we have a clear vision of what happens in the human mind.

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Today we know that we have inherited a wild conscience in the biggest part of our brain, which remains in a primitive condition. It keeps trying to destroy the human side of our conscience through the use of absurdity in order to control our behavior.

mental health maintain - How to Detect Absurd Thoughts Generated by Your Primitive Conscience

This truth explains why so many thinking disorders and thinking illnesses torture our people throughout time.

The anti-conscience, our wild and primitive conscience, interferes in the functioning of the human side of our conscience when it manages to invade it. It starts sending us many absurd thoughts. However, their absurdity is camouflaged by a false logic, and by futility.

The anti-conscience is a sneaky demon that can think and put in order many traps for our human conscience. It justifies its absurdity by using selfish and futile concepts that unmistakably mislead our ignorant and naive human side.

In order to detect the absurd thoughts imposed by the anti-conscience you need to read my conclusions after chronic Jung's research in the unknown region of the human psyche. This is a complex branch that cannot be explained in only a few words.

In this short narrative I will give you a few lessons that will help you understand the most common absurd thoughts imposed by the anti-conscience, so that you may understand the danger you are exposed to, and so that I may give you basic protection.

The anti-conscience's intention is to destroy your capacity to judge reality. It uses your ego in order to make you desire people and things that you cannot possess, eliminating your good judgment.

Your ego is very demanding because it is a tool used by the anti-conscience.

The anti-conscience will make you believe that your ego must always be in a first-rate position. Then it will make you desire what you cannot possess.

In the continuation, your ego will put various obstacles in your way due to its pride, so that you may become frustrated. This means that the anti-conscience make you behave like a selfish monster, justifying your cruelty with the intention to safe your ego.

It will make you do the opposite of what you should do if you wanted to possess what you desire, so that you may become desperate.

In your despair, you will easier accept the next, even more absurd suggestions of the anti-conscience, making you believe that they will help you get out of trouble. However, you will be trapped in more difficult situations, foremost to craziness.

You must be very just whenever you have thoughts that are characterized by:

- Selfishness

- Desire of revenge

- Immorality

- Cruelty

- Pride

- Indifference to the human pain

- Greed

- Hypocrisy

- Futility

These thoughts are imposed by the anti-conscience without a doubt. You have to reject them and never effect the anti-conscience's suggestions.

Study the dream language with my dynamic method of instant dream translation, derived from Carl Jung's method of dream interpretation, and you'll be helped by the unconscious mind. You'll learn how to clearly detect the absurd thoughts of the anti-conscience, and how to wholly eliminate its hazardous influence.

mental health maintain - How to Detect Absurd Thoughts Generated by Your Primitive Conscience

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Positive Mental Health - 5 Tips On How To Replace Negative Thoughts With Positive Thoughts

Developing positive mental health is essential for daily living. It will help you in every aspect of your life; such as in your home life, work life as well as social life. You already know that right, because that is why you are reading this article. What you want to know is. How do I replace my negative thoughts with positive thoughts?

For a start you will need to stop calling them, 'my negative thoughts', you could replace it with 'that negative thought' do not take ownership of them, and start taking ownership of your positive thoughts.

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So to help you to be able to do this, I have compiled a list of 5 things you can do that will help you defeat these negative thoughts, and turn them into positive ones.

1. Take your thoughts captive. What do I mean by this? Firstly you need to start to think about what you are thinking about. Realize that you have control over what you think. You need to catch yourself thinking negative thoughts, and replace them with a more positive perspective that fits with your particular situation. Imagine you have a problem with road rage, and someone cuts you off; now take a look at your usual reaction to this situation. What usually goes through your mind? I bet it is something like, that person could have killed me, can't they drive, why don't you look where you are going you Idiot. Am I right? We need to look at the truth of the situation not just the facts. What do I mean by this? The "fact" is they cut you off but the "truth" is no one was hurt.

I used to suffer road rage, when ever any one cut me off I would yell rant and rave. One day I was driving and an old woman cut me off. I went into my usual tirade of verbal abuse, because it had become a habit, and suddenly it occurred to me, "who am I affecting by yelling at the other cars. That person is blissfully unaware that they just cut me off. Who am I hurting" it occurred to me the only person that I was hurting was me so I thought "well at least no one was hurt, and I get to see my family again" I practiced this in my mind several times a day, and the next time someone cut me off I felt my anger begin to rise, and because I had practiced it in my mind it was easier to control how I reacted. It took about three months till I finally gained victory over these thoughts but now someone cuts me off and I do not even react.

2. Rehearse and Practice: Along with taking your thoughts captive and replace them with a positive perspectives, you will need to begin to rehearse them in your mind as often as you can. Remember to look at the truth of the matter not the facts. The practice and rehearse aspect is the most important part of gaining victory over negative thoughts. You cannot successfully replace negative thoughts with positive thoughts until you break the habits that have plagued your thoughts for years. Rehearse the positive perspective with the situation that occurs in a regular basis.

3. Think of situations that usually cause you to become negative, and replace them with a positive perspective before it happen. This will prepare you to react more appropriately the next time that negative situation comes up again. Continue to practice the positive thought three to five times per day. That way when that negative situation comes up you will know the best way to react. Obviously you will not be able to think of every scenario that gets you angry, but once you do start the process you will find as you get better at doing this, it will have an overflow effect in other areas. But if you find that you have reacted really well a number of times then you accidentally blow it, it is alright, do not beat yourself up about it just remember this can happen, and it is just your old habits trying to creep in. Do not give up just because it happened a couple of times, just practice the positive perspective more often until you can think of it automatically.

4. What if you think negative thoughts about someone close to you? For example your husband or wife, and it's destroying your relationship with that person. Well you need to find something positive about that person, and think about that. Think about how to do something nice for them that you know they will appreciate. Because even if that person does not appreciate it at first, and if you continue to do nice things for them you will begin to feel better about yourself. Think about what first attracted you to them. What was it that you first liked about them? Begin to think positive thoughts even if it is something as small as you like the way the person wears their hair, or you like the clothes they are wearing. Regardless of what it is just think something positive about them. You will begin to see them in a fresh light

5. Do not beat yourself up if you blow it occasionally just get back on the horse and continue to do it. Developing positive mental health does not happen overnight. You are going to have to make it a long-term commitment, in fact, finding the positive perspective will probably have to be a life time commitment. But do not worry it does get easier as time goes on.

If you follow these tips on a daily basis you will find that you whole life will change and you will find that more people will begin to like you because you are now walking in a positive mental health. Remember take your thoughts captive i.e. think about what you are thinking about. Recognise the truth not the facts, and think about the truth of the matter, rehearse and practice the positive thoughts and perspective and make them the new habit in your thought life. Try and think of something positive about other people even if it is something little. and most importantly do not beat yourself up or give up if you blow it because everyone does occasionally. if you remember these 5 tips you will be well on your way to having positive mental health.

Positive Mental Health - 5 Tips On How To Replace Negative Thoughts With Positive Thoughts

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